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TRACK&FIELD

Track&Field is a demanding sport
that requires excellent fitness
from its runners.

Runners need to possess a high
level of aerobic stamina, speed,
and most importantly mental strength.

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OUR MISSION

To nurture the team to be one full
of fighting spirit, team spirit,
and self-confidence.

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Activities

Our training is on every
monday and thursday from
2pm to 4pm.

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Our Coaches

+Jacter Singh (Jack)
-IAAF certified coach
-Former 5000m national
record holder for 12 years
-1983 Sea Games Bronze
medalist in 10,000m

+Lydia De Vega
-1984&1988 Olympic Games
(both 2nd rd)
-Current Sea Games record
holder in 100m since 1987
-2 Gold, 1 Silver in 2 Asian Games
-4 Gold, 1 Silver & 4 Bronzes
in 5 Asian T&F meets
-9 Gold, 2 Silver in 5 Sea games

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Our runners

-Chua Wei Jie
-Kam Wei Sian
-Nur Syafiqah
-Syaza Nasrin
-Nurul Huda
-Hisham
-Alvin Lim
-Sarhan Bin Basiron
-Judith Tong
-Amelia Leow

Track & Field Camp 2008

hurray!
Track & Field camp is over
and its a great success!
Thanks to the great organizers and teachers ;D

Here's a short summary of the 2D1N camp~

19th Nov
Everyone reported in school at 10am and we started off with training.
After training we moved our stuff into the classroom and rest awhile before lunch.








After lunch, we had Mental strength talks by coach in the Com lab



And then followed by Movie in AVA room instead of games due to the rain.
Watched Tom hanks is forrest gump.

After that small group of us went to Home Econs room to prepare food for BBQ!
And finally after a long wait for the Band people, its our turn to BBQ~

















There was a cake to bid farewell to the graduating seniors and also, celebrate Ms ong's belated birthday!






Finally after bbq, wash up and by right its time to sleep.
But no one want to sleep!
Instead all were playing and chatting.











20th Nov
The next morning 9am, had breakfast in canteen.
Ms Ong wake up earlier then us and bought Mac breakfast for us!



Yep. After breakfast we played captains ball!
And before going home, we took group photos.
Shall post the photos after receiving them from ms ong.








It was a wonderful camp!
I am sure everyone had fun and get to know each other better right?
Continue to train hard for the upcoming competitions!


Oh ya here's one long ago photo
That time the Ngee Ann Poly Road relay!




Yep i think that's all.
This shall be my last post cause i graduated already =x
Continue to train hard and stay united!
and keep this blog alive!
bye~

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yoz ppl!
long long long time since i last updated =x
people reminded me that our track blog is so cold
so decided to update today! haha
oh ya if anyone wanna update
can get the id and pw from me xD
competition coming soon!
so everyone remember to turn up for all trainings during this holiday!

oh ya on 23rd april we went for the national cross country!
was a fun experience despite didnt win anything =)
some random photos.. xD







group photo~





thats all for today =)
bye

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To all Track and Field member:
Training resume every TUESDAY and THURSDAY,
8am to 10am in school!
starting from 27th nov 2007
pls pass tis msg around.. thx

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October 2007

November 2007

May 2008

November 2008